As a compassionate health practitioner with an integrative approach to healing, I work collaboratively with clients to bring about positive cognitive, emotional, behavioural and spiritual change. I draw on a unique blend of mindfulness, somatic inquiry and psychotherapy to help clients move through challenges and discover their true potential.
My Story
I am fascinated by personal transformation. Health and wellness have permeated my life personally and professionally for over thirty years.
My Approach
My approach incorporates the body, breath, mind, emotions, and spirit in the transformational change process. I believe that YOU are the expert on your life, and together in sessions, we will discover new and healthier ways of being.
Private Yoga
Working one on one with people allows time for questions and discussion. Private yoga is a great way to deepen your yoga practice, study self, enhance skills and engage in self care.
Group Yoga
Class Schedule
Lisa offers yoga classes and workshops in Toronto and prides herself in teaching inclusive, welcoming classes that have a mindful quality.
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